From last researches we are sure about the more benefits of a “standing desk” instead of the traditional one. There’s a video that tells you why.
“Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
Murat Dalkilinç investigates the hidden risks of sitting down.”
Today just rare companies take seriously to include Standing desks in their offices also to improve productivity.
Anyway for studying or working at home be sure that it’s really simple to make your own DIY Standing Desk without spending money.